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Get Your Health Heard

This 250-page illustrated guide is written to help you:

✔ Understand and explain what you’re experiencing
✔ Recognise when you need help and what to do next
✔ Make the most of appointments & time between them
✔ Use online and AI tools safely to stay informed
✔ Know your rights and how to stand up for them
✔ Plan ahead for emergencies
✔ Support the people you care about
✔ Navigate NHS, community, private and digital care

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